Want to try your hand at surfing but not sure where to start? Or had a go but want some tips to improve? Want to learn how yoga can benefit surfing and how surfing can help with your yoga practice? Into surfing but not tried yoga before?

Then why not come along to our Yoga and Surfing Day on Sunday 12th October 2014 in Cardigan, Ceredigion, West Wales? Anyone is welcome, whatever your experience of either activity and whatever your age (under 16s must be accompanied by an adult).

To find out more, click here or go to the menu Adventures > Combined Activity Days > Yoga and Surfing Day for Beginners