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Tuesday Evening Yoga Class, Aberaeron

Come along to our new class starting Tuesday 7th October, 2014 at Aberaeron Leisure Centre, Aberaeron, Ceredigion. The class is 5.30pm-6.30pm. £5 per session or 6 sessions for £24. Please arrive promptly. Classes are based at beginner to intermediate but anybody is welcome. They...

Surf and SUP Fitness Classes starting in Aberaeron!

Surfing Bird Fitness is starting a new class at Aberaeron Swimming Pool doing Surf and SUP (Stand Up Paddle Board) Fitness, Tuesday nights 7.30-8.30pm. The first class is 7th October. The class will consist of a circuit style session using the pool, the pool side and SUP boards....

Winter Yoga and Walking Weekend

Looking to get away for the weekend? Join us for an energising yet relaxing weekend at our Winter Yoga and Walking retreat in the historic Penrallt Hotel, Aberporth, Ceredigion, West Wales on the 21st – 23rd November 2014. Find out more on the Winter Yoga and Walking page...

Yoga and Surfing Day for Beginners!

Want to try your hand at surfing but not sure where to start? Or had a go but want some tips to improve? Want to learn how yoga can benefit surfing and how surfing can help with your yoga practice? Into surfing but not tried yoga before? Then why not come along to our Yoga and...