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me@surfing-bird.com

Whether you are looking to increase you daily activity, train for that special event, or looking for a more spiritual path then we will have something to suit your needs.

BirdSol provides fitness services including yoga, personal training, nutrition, paddle board (SUP) Yoga and paddle board (SUP) fitness on behalf of Surfing Bird.

For more information see BirdSol at www.exerciseyourfreedom.com