Namaste dudes and dudettes!
Welcome to Surfing Bird, a fitness, health and wellbeing, and adventure business, based in South and West Wales. It is run by Leanne Bird – a local surfing, outdoor adventure, yoga and fitness enthusiast.
Surfing Bird offers group and private tuition incorporating yoga, personal training, nutrition, fitness classes and sporting tuition. We want you to Exercise Your Freedom and are particularly focussed on offering an alternative training environment, encouraging clients to get out of the gym and into the great outdoors, whether it’s river, beach, mountain or sea. We also offer indoor sessions and activities in the pool or even your own home.
On an individual level, Surfing Bird is keen on supporting you through targeted lifestyle changes to make that change for the new healthier you – both physically and mentally – through individual nutrition, fitness and activity sessions and advice. Sport targeted training and nutrition is also available. Whether it is a one off session to get you started, a tailored plan or regular support, we can cater for your needs.
If group activity is more for you, Surfing Bird currently offers regular Yoga classes and Aqua Circuits classes. We also offer Stand Up Paddle Board Yoga (yoga on boards in a pool/lake/river/sea) classes as one offs (events, hen dos etc.) and blocks of classes. In addition, we offer a range of workshops and retreats based around health and well-being and adventure such as Surfing and Yoga.
We mainly cover the Ceredigion/Pembrokeshire/Carmarthenshire area but if you are further afield, do not hesitate to contact us.
Surfing Bird has 3 areas of the business – Adventure, Camps and Fitness. Click below to find out more.